Managing Incontinence while Flying

If you are new to the experience of incontinence and aren’t sure how to deal with it in irregular situations, you may be worried about how you are going to handle a long flight. This is a common worry, and we have a few tips that should help you out and allow you keep your bladder issues under control.

Stay Hydrated

This is one of the most unexpected tips we can offer but also a very useful one. Many people decide not to drink much when they fly because they don’t want to deal with leakage or constant bathroom breaks. However, if you get dehydrated by not drinking enough liquids, then you can irritate your bladder and actually make yourself need to pee more. So, that strategy can have an opposite effect, and you want to deal with it by staying hydrated for the entire flight, which is a good health and safety tip even for those who are not incontinent.

Wear the Right Nappies

You have to choose more absorbent adult nappies than usual, if you are going to be flying for a long time. You need to be able to leak over a longer period, so you want something that can handle the extra urine. You should opt for a nappy with wicking capabilities, as that can provide extra protection and absorption. That way, you won’t have to worry too much about leakage spilling from your nappy or the pad becoming overfilled.

Consider Flights with Layovers

For those who have too much trouble with long flights, it may be best to go with a layover flight, so you have time to rest between the various parts of your journey and get out of the airplane. It often costs the same to go with layover flights, and it can be far more comfortable for you. You just have to know what you can handle and how well you will deal with long flights. This may not be something you need to do the first time you take a long flight, but it might be something to consider if that long flight while fighting with incontinence was simply unbearable.

Bring Extra Products

If you are going to be on an airplane for a while, then you may not be able to predict how much leakage you will have to deal with, especially if this is your first time flying since you started experiencing incontinence. We suggest bringing plenty of extra adult nappies, pads and other products necessary to keep your leakage problem under control. You can’t pack too many, and you want to be extra prepared, because high altitudes and sitting for long periods of time can have unexpected consequences on your bladder.

These are our suggestions, and you may find a few more if you keep looking. The important thing to do about flying while incontinent is that you be prepared. You may be just fine on the flight and it may be more pleasant for you than dealing with incontinence in your day-to-day life. However,you can’t be too careful, and you want to be prepared for anything. So, pack some extra items, follow the tips we provided for you and try to make your flight as enjoyable as possible.

Many people dread long flights anyway, without the added complication of having to deal with incontinence. Make your flight as pleasant as you can by following the tips we have provided for you.